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Hiking Map OeAV Nr. 36 in waterproof sleeve

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Compass (know how to use it with the map)

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LED Headlamp or Flashlight + spare batteries

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Pocket knife

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Sunglasses

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Emergency bivy sack, plastic

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Sunblock crème  min. SPF 15 ( higher better)

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Toilet paper and/or pocket tissues

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Sunblock Lip balm SPF 30 or SPF 45

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Personal First Aid kit (see below)

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Blister prevention Compeed®, Spenco® or moleskin

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Membership card OeAV (or other – ask trip leader)

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Drinking-water bottle  minimum 1 ℓ. (2- 1 ℓ better)

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Route description-we will provide to each person

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Hiking boots (suitable for high alpine trekking)

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Gaiters, full length, waterproof

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Socks + spares (Coolmax® mixture opt.)

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Wicking liner socks opt.

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Mountaineering jacket (for cold, wind & rain)

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Fleece stocking cap (Mütze)

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Wide-brim Hat  (for sun & rain)

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Cap baseball type opt.

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Gloves fleece

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Gloves, waterproof shell

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Rainwear poncho optional

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Rainpants

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Mountaineering pants (jeans are NOT suitable)

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Spare mountaineering pants opt.

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Fleece jacket

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Fleece pullover  light wt.opt.

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Fleece vest opt.

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Shirts/blouses (opt. functional material)

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Underwear (opt. functional material)

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Neck shawl opt.

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Sleeping liner (“Hüttenschlafsack”)

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Hut shoes

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Hut clothes (lightweight training outfit or similar)

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Bag w/ Personal Toiletries

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Towel

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Travel alarm opt.

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Money

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Backpack  min. 30ℓ preferably bigger (w/rain cover)

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Trekking poles (recommended)

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Backpack-very small & light for short hikes in between

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Thermos bottle opt.

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Container with daily lunch and snacks

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Cell phone, opt.

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Camera with extra film/memory cards & batteries!!!

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Reading material opt.

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Binoculars opt.

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Notebook & pencil opt.

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Addresses for sending postcards opt.

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Songbook opt.

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Travel clothes for the trip to & from the hike

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GPS receiver (opt.) compass still required!

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